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	<title>be whole now &#187; prayer</title>
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		<title>be whole now &#187; prayer</title>
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		<title>prayer for radical gratitude</title>
		<link>http://rachelsnyder.wordpress.com/2009/11/30/prayer-for-radical-gratitude/</link>
		<comments>http://rachelsnyder.wordpress.com/2009/11/30/prayer-for-radical-gratitude/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 14:14:48 +0000</pubDate>
		<dc:creator>rachel</dc:creator>
				<category><![CDATA[body mind & spirit]]></category>
		<category><![CDATA[health/healing]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[planetary shifts]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[Arthur Roy Mitchell]]></category>
		<category><![CDATA[awakening]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[thanks]]></category>

		<guid isPermaLink="false">http://rachelsnyder.wordpress.com/?p=1601</guid>
		<description><![CDATA[
thank you for every morsel bittersweet
for every fleeting foray into unimaginable bliss
every lifetime of incalculable pain
for the searing darkness and the blinding light &#8211;
thank you
for your rabid inability to create your own boundaries
giving me a reason to establish my ramparts soundly
and master the raising and lowering of my own castle gates &#8211;
thank you
for triggering my insecurities [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rachelsnyder.wordpress.com&blog=3062105&post=1601&subd=rachelsnyder&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p style="text-align:center;">
<div id="attachment_1362" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-1362" title="Prayer" src="http://rachelsnyder.files.wordpress.com/2009/05/prayer2.jpg?w=300&#038;h=184" alt="" width="300" height="184" /><p class="wp-caption-text">Prayer, by Arthur Roy Mitchell (c.1889-1977), A.R. Mitchell Museum, Trinidad, Colorado</p></div>
<p style="text-align:center;">thank you for every morsel bittersweet<br />
for every fleeting foray into unimaginable bliss<br />
every lifetime of incalculable pain<br />
for the searing darkness and the blinding light &#8211;<br />
thank you</p>
<p style="text-align:center;">for your rabid inability to create your own boundaries<br />
giving me a reason to establish my ramparts soundly<br />
and master the raising and lowering of my own castle gates &#8211;<br />
thank you</p>
<p style="text-align:center;">for triggering my insecurities with your comings and goings<br />
dragging your nails over toughened scar tissue<br />
busting open wounds that I smugly believed were<br />
once and for all time healed and whole &#8211;<br />
thank you for giving me no choice<br />
but to redress and heal anew</p>
<p style="text-align:center;">in exasperating fashion you loved when i was barely lovable<br />
remained close by when i begged you to disappear<br />
evaporated into the ethers at the very times i wanted simply<br />
to stroke the skin round your weary countenance,<br />
hoisted me onto the meat hook and left me in the netherworld<br />
for days<em> (nay, months!)</em> on end<br />
and for this most of all,<br />
i thank you</p>
<p style="text-align:center;">you ignored my pleas to show up as i wanted<br />
refused to succumb to the machinations of a restless and uprooted mind<br />
imperceptibly inched along the road to a soul revealed,<br />
pushed back when fear and unworthiness sought desperately to push you away<br />
trampled my tidy, evanescent order into a liminal chaos<br />
invited me to stew in my own juices until they rendered savory and sweet<em><br />
(oh, did i remember to thank you?)</em></p>
<p style="text-align:center;">when i was certain that the elusive butterfly called love had left the room<br />
you proved me wrong and i thank you<br />
when i was steeped in weighty self-reflection and nagging indecision<br />
you forced me none too gently toward an unchanging truth<br />
gave me space to wallow and wonder<em> (damn you!)</em><br />
skipped merrily on your way without a glance in your rearview mirror<br />
and while i     despised your every stroke of bold absence,<br />
i forgot, perhaps, to thank you</p>
<p style="text-align:center;">for the untold gifts you offered<em><br />
(though i wanted something more!)</em><br />
thank you<br />
for the all-too-rare appearance of tender footprints in the snow<br />
the sparse moments peeking out from beneath a pall of igneous complication,<br />
for not forsaking for the sake of contrivance and a measured peace<br />
and for showing up at my doorstep every time i surrendered my tumescent heart<br />
to the whim of a ridiculously ironic god -<br />
thank you</p>
<p style="text-align:center;">for this and for that<br />
for tears of laughter and lamentation<br />
for your utterly excruciating tirades of silence<br />
and leaps into the abyss of unbound emotion,<br />
for all that has died to the past and poises at the edge of the now &#8211;<br />
while you still listen and wait and want and more<br />
here i am, eyes wide open<br />
remembering<br />
to thank you</p>
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		<slash:comments>7</slash:comments>
	
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			<media:title type="html">rachel</media:title>
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			<media:title type="html">Prayer</media:title>
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		<title>clearing prayer for personal sovereignty</title>
		<link>http://rachelsnyder.wordpress.com/2009/11/14/clearing-prayer-for-personal-sovereignty/</link>
		<comments>http://rachelsnyder.wordpress.com/2009/11/14/clearing-prayer-for-personal-sovereignty/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 00:02:07 +0000</pubDate>
		<dc:creator>rachel</dc:creator>
				<category><![CDATA[body mind & spirit]]></category>
		<category><![CDATA[health/healing]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[planetary shifts]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[ascension]]></category>
		<category><![CDATA[awakening]]></category>
		<category><![CDATA[clearing]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[new paradigm]]></category>
		<category><![CDATA[opening heart]]></category>
		<category><![CDATA[prayer]]></category>

		<guid isPermaLink="false">http://rachelsnyder.wordpress.com/?p=1552</guid>
		<description><![CDATA[I began this piece back in July and found myself stumbling upon it this morning and bringing it to completion. These words contain great power for anyone who speaks them aloud. If this energy resonates with where you are now, you might also want to visit (or revisit) &#8220;prayer for radical forgiveness,&#8221; which resides in the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rachelsnyder.wordpress.com&blog=3062105&post=1552&subd=rachelsnyder&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p style="text-align:left;"><em>I began this piece back in July and found myself stumbling upon it this morning and bringing it to completion. These words contain great power for anyone who speaks them aloud. If this energy resonates with where you are now, you might also want to visit (or revisit) &#8220;prayer for radical forgiveness,&#8221; which resides in the right-hand sidebar in the list of &#8220;pages.&#8221; As in much of my work, the &#8220;you&#8221; in this piece may indeed represent a part of yourself that is ready to release and heal.</em></p>
<p style="text-align:center;"><strong>clearing prayer for personal sovereignty</strong></p>
<p style="text-align:center;">To the one who bulleted my tender arroyos with the rat-a-tatting of buckshot spray,<br />
I invite you to consider how the weapon was placed in your hand<br />
Who gave you the sharp command to fire at will,<br />
And why you acquiesced without reflection</p>
<p style="text-align:center;">To the one who laid at my feet a bundle of thorns beribboned by knotted raffia,<br />
I suggest you ponder gently the origins of your wounded heart<br />
The ancient inklings of your foundational fear<br />
And your penetrating need to remain outside the margins of healthy attachment</p>
<p style="text-align:center;">To you who projected onto my illuminative scrim<br />
a blistering repertoire of gaping wounds,<br />
I offer you a lightsaber of Forgiveness<br />
dipped in a river of uncoiling Compassion</p>
<p style="text-align:center;">To you who tore into my soft underbelly with rusty and jagged swordplay<br />
intent on inflicting unremitting pain absent the bliss of final annihilation,<br />
I thank you for the opportunity to strengthen the invincible core of who I Am</p>
<p style="text-align:center;">To the one who feigned shock and astonishment when the mirror of truth<br />
was raised squarely to your visage of affectation and scowled discontent,<br />
   Who retreated because you refused to offer access to Love <br />
when it pounded at your door<br />
Who beat back the arrival of Contentment<br />
when it arrived cloaked in naught but a pearly sheen of Peace,</p>
<p style="text-align:center;">I invite you to turn your attention inward and halt your ragtag march<br />
to bludgeon every supposed exterior enemy along your path</p>
<p style="text-align:center;">And I release here and now,<br />
into the willing and outstretched arms of a Just and Loving universe,<br />
My unholy attachment to your pain-riddled accusations.</p>
<p style="text-align:center;"><em>May Blessings and Joy embrace you in every moment<br />
May LovingKindness guide your every step<br />
May we all choose our highest expression<br />
and let Love lead the way.</em></p>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">rachel</media:title>
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		<item>
		<title>you are the prayer</title>
		<link>http://rachelsnyder.wordpress.com/2009/11/12/you-are-the-prayer/</link>
		<comments>http://rachelsnyder.wordpress.com/2009/11/12/you-are-the-prayer/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 16:00:32 +0000</pubDate>
		<dc:creator>rachel</dc:creator>
				<category><![CDATA[body mind & spirit]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[planetary shifts]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[awakening]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[ascension]]></category>
		<category><![CDATA[higher consciousness]]></category>
		<category><![CDATA[new paradigm]]></category>
		<category><![CDATA[co-creation]]></category>

		<guid isPermaLink="false">http://rachelsnyder.wordpress.com/?p=1545</guid>
		<description><![CDATA[You can pray
Or be the prayer
Sing
Or be the song
Ask the searching questions
Or live the unmistakable answers in every moment
You were placed here for a purpose beyond all purpose
A hope beyond all hope
You are the very breath of Creation
And the unfolding of Eternity
Nothing is about you
And everything is
Nothing is certain
Save the unequivocal certainty of the here [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rachelsnyder.wordpress.com&blog=3062105&post=1545&subd=rachelsnyder&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p style="text-align:center;">You can pray<br />
Or be the prayer</p>
<p style="text-align:center;">Sing<br />
Or be the song</p>
<p style="text-align:center;">Ask the searching questions<br />
Or live the unmistakable answers in every moment</p>
<p style="text-align:center;">You were placed here for a purpose beyond all purpose<br />
A hope beyond all hope<br />
You are the very breath of Creation<br />
And the unfolding of Eternity</p>
<p style="text-align:center;">Nothing is about you<br />
And everything is</p>
<p style="text-align:center;">Nothing is certain<br />
Save the unequivocal certainty of the here and now</p>
<p style="text-align:center;">You own nothing because you are the All<br />
Need nothing because within you lies the completeness of never-ending Love<br />
And the promise of humanity&#8217;s everlasting freedom</p>
<p style="text-align:center;">You can talk the talk and walk the talk<br />
Until that unmissable moment that you become the talk</p>
<p style="text-align:center;">You are the message, the prophecy,<br />
 The incantations and the psalms<br />
The ritual is your beating heart<br />
The absolution, the blood coursing through your veins<br />
Your eyes speak the benediction with every blink</p>
<p style="text-align:center;">No longer must you see yourself<br />
a lowly pawn in the grand game</p>
<p style="text-align:center;">No longer need you wait, candle in hand,<br />
For the apparition made manifest</p>
<p style="text-align:center;">The temple lies within you!<br />
Through your holy mouth enter the willing<br />
And return the newly born.</p>
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			<media:title type="html">rachel</media:title>
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		<item>
		<title>well, dang if I didn&#8217;t grab first place in the &#8220;inaugural poem we should have had&#8221; contest!</title>
		<link>http://rachelsnyder.wordpress.com/2009/03/02/well-dang-if-i-didnt-grab-first-place-in-the-inaugural-poem-we-should-have-had-contest/</link>
		<comments>http://rachelsnyder.wordpress.com/2009/03/02/well-dang-if-i-didnt-grab-first-place-in-the-inaugural-poem-we-should-have-had-contest/#comments</comments>
		<pubDate>Tue, 03 Mar 2009 01:49:20 +0000</pubDate>
		<dc:creator>rachel</dc:creator>
				<category><![CDATA[barack obama]]></category>
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		<category><![CDATA[absolutewrite.com]]></category>
		<category><![CDATA[inaugural poem]]></category>
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		<category><![CDATA[inaugural poem contest first place]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[Prayer for Inclusion]]></category>
		<category><![CDATA[writing]]></category>

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		<description><![CDATA[Looks like I nosed out second-place winner William Haskins and snagged First Place in a contest for &#8220;The Inaugural Poem We Should Have Had,&#8221; sponsored by absolutewrite.com (see details and links in post directly below).
My entry was &#8220;Prayer for Inclusion,&#8221; which I posted on January 20, 2009 (Inauguration Day), and which can be found listed [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rachelsnyder.wordpress.com&blog=3062105&post=1207&subd=rachelsnyder&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Looks like I nosed out second-place winner William Haskins and snagged First Place in a contest for <em>&#8220;The Inaugural Poem We Should Have Had,&#8221;</em> sponsored by absolutewrite.com (see details and links in post directly below).</p>
<p>My entry was &#8220;Prayer for Inclusion,&#8221; which I posted on January 20, 2009 (Inauguration Day), and which can be found listed in the Pages section of the right-hand sidebar  &#8212; <a title="Winning Poem Here!" href="http://rachelsnyder.wordpress.com/prayer-for-inclusion/" target="_blank">or click right here if you&#8217;re short on time or energy.</a></p>
<p>As any writer, artist, musician, or creative soul knows, receiving tidbits of recognition like this can gladden the heart and renew the spirit. Thanks to Absolute Write for the contest, to the poets who put forth a field of stellar entries, and to those who voted for their favorites.</p>
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			<media:title type="html">rachel</media:title>
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		<title>prayer for inclusion</title>
		<link>http://rachelsnyder.wordpress.com/2009/01/20/prayer-for-inclusion/</link>
		<comments>http://rachelsnyder.wordpress.com/2009/01/20/prayer-for-inclusion/#comments</comments>
		<pubDate>Tue, 20 Jan 2009 20:28:08 +0000</pubDate>
		<dc:creator>rachel</dc:creator>
				<category><![CDATA[body mind & spirit]]></category>
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		<guid isPermaLink="false">http://rachelsnyder.wordpress.com/?p=1052</guid>
		<description><![CDATA[
Include me.
Invite me into the circle and guide me to the spot that bears my name
Escort me with a steadying touch, loose your hold and bear me aloft
Include my joy and ebullience, my hope and promise,
The tracks of endless tears and the wounds of struggle and pain
that have marked the past.
Include me raw and refined, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rachelsnyder.wordpress.com&blog=3062105&post=1052&subd=rachelsnyder&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p style="text-align:center;">
<p style="text-align:center;">Include me.</p>
<p style="text-align:center;">Invite me into the circle and guide me to the spot that bears my name<br />
Escort me with a steadying touch, loose your hold and bear me aloft<br />
Include my joy and ebullience, my hope and promise,<br />
The tracks of endless tears and the wounds of struggle and pain<br />
that have marked the past.</p>
<p style="text-align:center;">Include me raw and refined, defiant, quiescent<br />
Include me enriched and diminished, broken and healed<br />
Embrace me as the one anointed and demeaned,<br />
Privileged and impoverished by stature, circumstance<br />
or the trajectory of an inconstant moon.</p>
<p style="text-align:center;">Include my willingness.</p>
<p style="text-align:center;">Reap the fruits of surrender I have cultivated for this moment<br />
Lead me through a doorway unadorned, a hallway lined with latency,<br />
Pass the drinking gourd so that all who thirst,<br />
May sip the undilute nectar of belonging.</p>
<p style="text-align:center;">Include me as woman, man, brother, sister, parent, child<br />
Include me offering and offered, receiving and giving, creator and creation<br />
Weave the strands of my soul into a blossoming tapestry of voices,<br />
Joined by the shared heart of humanity and a long-aching hunger for unity.</p>
<p style="text-align:center;">Use every part of me<br />
Include the infinitesimal and the inestimable<br />
Lift me at once to my full height and humility<br />
Draw out my hidden gifts and squandered talents<br />
And draw me into the arms of others who await my arrival.</p>
<p style="text-align:center;">I am here in this Now,<br />
Filled with passion, with purpose<br />
My prayer but so simple:</p>
<p style="text-align:center;">Include me.</p>
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		<title>india arie, rumi, writing, automotivology, forgiveness, &amp; remembering who you are: favorite posts of 2008</title>
		<link>http://rachelsnyder.wordpress.com/2009/01/06/india-arie-rumi-writing-automotivology-forgiveness-remembering-who-you-are-favorite-posts-of-2008/</link>
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		<pubDate>Tue, 06 Jan 2009 10:33:12 +0000</pubDate>
		<dc:creator>rachel</dc:creator>
				<category><![CDATA[body mind & spirit]]></category>
		<category><![CDATA[eclectica]]></category>
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		<category><![CDATA[ordinary oracles]]></category>
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		<category><![CDATA[India Arie]]></category>
		<category><![CDATA[James Taylor]]></category>
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		<category><![CDATA[The Secret of Life]]></category>
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		<category><![CDATA[your inner writer]]></category>

		<guid isPermaLink="false">http://rachelsnyder.wordpress.com/?p=1002</guid>
		<description><![CDATA[Even though be whole now is not yet a year old (like me, my blog is a Piscean), the start of this sure-to-be-unforgettable new year is a good time to unearth and recycle some memorable posts from 2008.
Here are a few of my favorites, based on a purely non-scientific selection process.
1. I never tire of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rachelsnyder.wordpress.com&blog=3062105&post=1002&subd=rachelsnyder&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Even though<strong> be whole now</strong> is not yet a year old (like me, my blog is a Piscean), the start of this sure-to-be-unforgettable new year is a good time to unearth and recycle some memorable posts from 2008.</p>
<p>Here are a few of my favorites, based on a purely non-scientific selection process.</p>
<p><span style="color:#ff0000;">1.</span> I never tire of watching diva India Arie sing the James Taylor classic, <em>The Secret O&#8217; Life</em>. Every word speaks directly to my soul. Maybe yours, too? <a title="Try not to try too hard!" href="http://rachelsnyder.wordpress.com/2008/09/08/try-not-to-try-too-hard-india-arie-sings-james-taylors-secret-o-life/" target="_blank">Click right here and enjoy!</a></p>
<p><span style="color:#ff0000;">2.</span> My poem, <em>I Had Forgotten, But Now I Remember</em>, came through after a particularly momentous breakthrough session with intuitive healer/midwife of the soul Dawn Knapp.  <a title="What have you forgotten to remember?" href="http://rachelsnyder.wordpress.com/2008/12/07/i-had-forgotten-but-now-i-remember/" target="_blank">Choosing to remember may just be Job #1 on the path to wholeness: find the poem here.</a></p>
<p>BTW, you can<a title="dawnings.org" href="http://www.dawnings.org" target="_blank"> learn more about Dawn&#8217;s work over here (www.dawnings.org).</a></p>
<p><span style="color:#ff0000;">3.</span> In the post, <em>ordinary oracles: the tao of automobiles</em>, I donned my robe to give uncannily accurate automotivology readings. <a title="What's blocking your forward movement?" href="http://rachelsnyder.wordpress.com/2008/03/17/ordinary-oracles-the-tao-of-automobiles/" target="_blank">If you&#8217;re stuck in neutral, seem to be going backwards, or have a tendency to veer off the road, check out this post. </a>Personal readings still available, although they now come with a request for donation.</p>
<p><span style="color:#ff0000;">4.</span><a title="ask and you shall receive...forgiveness" href="http://rachelsnyder.wordpress.com/2008/09/21/prayer-for-radical-forgiveness/" target="_blank"><span style="color:#ff0000;"> </span>I could never forgive myself if I didn&#8217;t include my <em>prayer for radical forgiveness</em> </a> in my list of favorites for 2008.</p>
<p><span style="color:#ff0000;">5.</span> <span style="color:#999999;">Intelligent inspiration for writers with new resolve to write! <a title="You are a writer!" href="http://rachelsnyder.wordpress.com/2008/06/06/voice-lessons-finding-your-inner-writer/" target="_blank">Here is a reprise of my 20th-century essay, <em>voice lessons: finding your inner writer.</em></a></span></p>
<p><span style="color:#999999;"><span style="color:#ff0000;">6. <span style="color:#999999;">Rumi&#8217;s expression of Divine love never goes out of style! <a title="Oh! Rumi!" href="http://rachelsnyder.wordpress.com/2008/09/27/this-rumi-poem-video-ought-to-be-rated-r-for-ravishing/" target="_blank">Click here to visit (or revisit) my post,<em> this Rumi po</em></a></span></span></span><span style="color:#999999;"><em><span style="color:#999999;"><a title="Oh! Rumi!" href="http://rachelsnyder.wordpress.com/2008/09/27/this-rumi-poem-video-ought-to-be-rated-r-for-ravishing/" target="_blank">em &amp; video ought to be rated R for Ravishing!</a></span></em><br />
</span></p>
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		<title>stretch break: sacred prayer video = reverence, bliss, &amp; peace in under 9 minutes</title>
		<link>http://rachelsnyder.wordpress.com/2008/10/11/stretch-break-sacred-prayer-video-reverence-bliss-peace-in-under-9-minutes/</link>
		<comments>http://rachelsnyder.wordpress.com/2008/10/11/stretch-break-sacred-prayer-video-reverence-bliss-peace-in-under-9-minutes/#comments</comments>
		<pubDate>Sun, 12 Oct 2008 03:56:19 +0000</pubDate>
		<dc:creator>rachel</dc:creator>
				<category><![CDATA[body mind & spirit]]></category>
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		<category><![CDATA[Craig Pruess]]></category>
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		<guid isPermaLink="false">http://rachelsnyder.wordpress.com/?p=731</guid>
		<description><![CDATA[Need I tell anyone that there are powerful energies at work throughout the planet? Rather than try to wrap your brain around any of it, tune in to this divinely soul-nourishing video by rysa5, who has a youtube.com channel here, devoted to a world of videos on enlightenment, abundance, and a host of other high-vibration, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rachelsnyder.wordpress.com&blog=3062105&post=731&subd=rachelsnyder&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Need I tell anyone that there are powerful energies at work throughout the planet? Rather than try to wrap your brain around any of it, tune in to this divinely soul-nourishing video by <a title="High-Vibration Videos!" href="http://www.youtube.com/user/rysa5" target="_blank">rysa5, who has a youtube.com channel here, devoted to a world of videos on enlightenment, abundance, and a host of other high-vibration, multidimensional topics.</a></p>
<p>The music is Devi Prayer, <a title="More Sublime Music by Craig Pruess" href="http://www.earthvibemusic.com/cd_heaven_on_earth.htm" target="_blank">from the Divine Mother/Sacred Chants of Devi CD by Craig Pruess and Ananda; learn more here.</a></p>
<p>Journey deep. Listen well. Enjoy &#8230; and allow yourself to stretch into new realms!</p>
<p style="text-align:center;"><span style="text-align:center; display: block;"><a href="http://rachelsnyder.wordpress.com/2008/10/11/stretch-break-sacred-prayer-video-reverence-bliss-peace-in-under-9-minutes/"><img src="http://img.youtube.com/vi/lmrw53Gd5_c/2.jpg" alt="" /></a></span></p>
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		<title>prayer for radical forgiveness</title>
		<link>http://rachelsnyder.wordpress.com/2008/09/21/prayer-for-radical-forgiveness/</link>
		<comments>http://rachelsnyder.wordpress.com/2008/09/21/prayer-for-radical-forgiveness/#comments</comments>
		<pubDate>Sun, 21 Sep 2008 15:13:43 +0000</pubDate>
		<dc:creator>rachel</dc:creator>
				<category><![CDATA[body mind & spirit]]></category>
		<category><![CDATA[health/healing]]></category>
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		<category><![CDATA[transformation]]></category>
		<category><![CDATA[uncategorized]]></category>
		<category><![CDATA[forgive]]></category>
		<category><![CDATA[forgive me]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[life]]></category>
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		<category><![CDATA[Thierry Ona]]></category>

		<guid isPermaLink="false">http://rachelsnyder.wordpress.com/?p=585</guid>
		<description><![CDATA[
Forgive me for not sharing fully in your pain
for my own basket has been filled with seedpods of blossoming sadness
and ripened fruit dripping with disappointment
Forgive me if I do not remember your name
or the light aching for release from your crown
for I have been searching too long simply to remember my own name
and the codex [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rachelsnyder.wordpress.com&blog=3062105&post=585&subd=rachelsnyder&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p style="text-align:center;">
<p style="text-align:center;">Forgive me for not sharing fully in your pain<br />
for my own basket has been filled with seedpods of blossoming sadness<br />
and ripened fruit dripping with disappointment</p>
<p style="text-align:center;">Forgive me if I do not remember your name<br />
or the light aching for release from your crown<br />
for I have been searching too long simply to remember my own name<br />
and the codex that bears the story that is mine</p>
<p style="text-align:center;">If I have seemed aloof, apart,<br />
forgive me,<br />
for my sense of alienation has weighed heavy for eons,<br />
obstructing byways of true connection<br />
despite my unfettered yearnings for authenticity</p>
<p style="text-align:center;">Forgive me for random bouts of arrogance<br />
for detours short and long that led me away<br />
from unbridled compassion<br />
for untold moments in which my own inner brilliance blinded me<br />
and left me seemingly no choice but to return to refuge,<br />
for brief bouts of hesitation that kept my heart in check<br />
while a calcified mind carried the reins in its tightened grasp,<br />
forgive me</p>
<p style="text-align:center;">For sequestering myself<br />
in the face of emergent tenderness,<br />
forgive me<br />
For pushing  away your outstretched hands<br />
in the name of independence,<br />
forgive me<br />
for clouding love with judgment spoken or believed<br />
for not peering deeply enough into your frantic eyes<br />
or listening to the muffled mewings beneath your angry words,<br />
for clinging fearfully to the riverbanks<br />
and forgetting to let go and be carried by bands of angels,<br />
forgive me</p>
<p style="text-align:center;">For giving to others the care and nurturance I could not muster to give myself<br />
for giving my power away to darkness within and without<br />
for giving undue honoring and withholding true reverence<br />
in the face of fear or interference<br />
for giving excuses and rationalizations time and again,<br />
for giving up moments before everything was given to me,<br />
for choosing fear over love<br />
confusion over clarity<br />
conversation over contemplation<br />
noise over stillness<br />
illusion over truth</p>
<p style="text-align:center;">For this and more<br />
for every morsel<br />
for the sake of The All<br />
forgive me</p>
<div id="attachment_593" class="wp-caption aligncenter" style="width: 307px"><a title="More by Thierry Ona" href="http://www.allposters.com/-sp/Forgiveness-Posters_i1666076_.htm" target="_blank"><img class="size-medium wp-image-593" title="thierryona" src="http://rachelsnyder.files.wordpress.com/2008/09/thierryona.jpg?w=297&#038;h=300" alt="" width="297" height="300" /></a><p class="wp-caption-text">&quot;Forgiveness&quot; by Thierry Ona</p></div>
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		<slash:comments>7</slash:comments>
	
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			<media:title type="html">rachel</media:title>
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			<media:title type="html">thierryona</media:title>
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		<title>what will you create from today?</title>
		<link>http://rachelsnyder.wordpress.com/2008/06/21/what-will-you-create-from-today/</link>
		<comments>http://rachelsnyder.wordpress.com/2008/06/21/what-will-you-create-from-today/#comments</comments>
		<pubDate>Sat, 21 Jun 2008 14:18:16 +0000</pubDate>
		<dc:creator>rachel</dc:creator>
				<category><![CDATA[body mind & spirit]]></category>
		<category><![CDATA[health/healing]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[uncategorized]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[creation]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[soul]]></category>

		<guid isPermaLink="false">http://rachelsnyder.wordpress.com/?p=158</guid>
		<description><![CDATA[Today, create the opening Heart
Unshroud your inmost Desires and
lay them down gently in a field of dew-kissed wildflower
Let flow a river of Forgiveness
For yourself, for others
And revel in the soft waftings of a breeze
as it carries away the unlatched chains of soul&#8217;s oppression
Create the keys that unlock your ancient Rememberings
Take them down from the nail [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rachelsnyder.wordpress.com&blog=3062105&post=158&subd=rachelsnyder&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p style="text-align:center;">Today, create the opening Heart</p>
<p style="text-align:center;">Unshroud your inmost Desires and<br />
lay them down gently in a field of dew-kissed wildflower<br />
Let flow a river of Forgiveness<br />
For yourself, for others<br />
And revel in the soft waftings of a breeze<br />
as it carries away the unlatched chains of soul&#8217;s oppression</p>
<p style="text-align:center;">Create the keys that unlock your ancient Rememberings<br />
Take them down from the nail on the wall<br />
Feel them slip with ease into their appointed hallways<br />
And know that you have held them in your hands for eternity</p>
<p style="text-align:center;">Today, create with the instrument that is You<br />
the Music that is the background for your becoming</p>
<p style="text-align:center;">Express in every act the Beauty, the Art that meets the gaze<br />
of those who would truly see</p>
<p style="text-align:center;">Create in all its unimaginable majesty<br />
The beckonings of Peace<br />
Surround yourself with long-sought Contentment<br />
Simply cease the straining that has time and again produced only striving<br />
And allow a gossamer cape of unwrapt Radiance to envelop your aching soul</p>
<p style="text-align:center;">Now is the time to create the space for Love to enter<br />
For Joy to join you at the table<br />
For Stillness to claim its too-long-empty seat<br />
For your Infinite Being to take up full-time residence<br />
within your inner rooms</p>
<p style="text-align:center;">Today, dismingle the wheat from the chaff<br />
Precious Gems from errant pebbles, Gold from dross<br />
Truth from illusion<br />
Walk away from the old, the tattered and torn<br />
Let the Call of the New guide you on your way</p>
<p style="text-align:center;">What will you create today?<br />
The ground has been prepared<br />
Your seed pouch bulges with potentiality<br />
Rain waits in the wings<br />
Even as a holy chorus is poised to sound<br />
the forever tone that carries your Sacred name</p>
<p style="text-align:center;">The All patiently awaits your emerging choice<br />
Your Yes! of Creation<br />
Only You, in your vast and immeasurable essence,<br />
Can lay upon the doorstep of existence<br />
The singular gift that is You</p>
<p style="text-align:center;">This is Today<br />
She has arisen fresh and virginal<br />
and filled with the exhilaration of anticipation<br />
Her eyes search out your Heart to ask the quiet question:</p>
<p style="text-align:center;">What will you create?</p>
<p style="text-align:center;"> </p>
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			<media:title type="html">rachel</media:title>
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		<title>let this be the day</title>
		<link>http://rachelsnyder.wordpress.com/2008/05/17/let-this-be-the-day/</link>
		<comments>http://rachelsnyder.wordpress.com/2008/05/17/let-this-be-the-day/#comments</comments>
		<pubDate>Sun, 18 May 2008 05:58:49 +0000</pubDate>
		<dc:creator>rachel</dc:creator>
				<category><![CDATA[inspiration]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[allow]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[surrender]]></category>

		<guid isPermaLink="false">http://rachelsnyder.wordpress.com/?p=123</guid>
		<description><![CDATA[Let this be the day
The day of silent wisdom flowing through cupped hands
Spilling over the battlements in enquenchment
Trickling into your parched and blistered heart
And bringing forth the tender blossomings hid thereunder
Let this be the day you softly douse the final ember
Cool the incessant fire that once threatened to leap over hedged edges
Sought to swallow every [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rachelsnyder.wordpress.com&blog=3062105&post=123&subd=rachelsnyder&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Let this be the day<br />
The day of silent wisdom flowing through cupped hands<br />
Spilling over the battlements in enquenchment<br />
Trickling into your parched and blistered heart<br />
And bringing forth the tender blossomings hid thereunder</p>
<p>Let this be the day you softly douse the final ember<br />
Cool the incessant fire that once threatened to leap over hedged edges<br />
Sought to swallow every morsel in its hot and baited breath<br />
Lick delicately crafted intention into submission<br />
And singe spirit’s embryonic beginnings and nascent ends</p>
<p>Let this very day couch beside the river of becoming most gloried<br />
Shirking ambiguity<br />
Thundering a roar of acquiescence<br />
Reverberating through inner hallways of infinite knowing<br />
And gently blowing open doorways to rooms gilded for your inner gain</p>
<p>In your deepest pockets of being you have ached for the anointment of this moment<br />
Have poked and prodded<br />
Cried out with fervent yearning<br />
Resuscitated too-long buried passions<br />
You have beseeched the keymaster endlessly for that which has always been yours</p>
<p>This is the day for the loosening of limitation<br />
Shuck off your brittled fears<br />
Surrender to unfathomable imaginings<br />
<em> Within you universes are impatient to be wrought!</em></p>
<p>Let this dawning be the first splash of light to grace your freshly rendered countenance<br />
This moment, let it herald the opening dance<br />
Rise up with every breath that passes through you<br />
Relinquish its luminescence to cavern walls bedded deep inside your shadowed self<br />
Let this be the day for there is no other<br />
Save this day and this day and then again, this</p>
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			<media:title type="html">rachel</media:title>
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