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	<title>be whole now</title>
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	<description>intelligent inspiration for evolving humans</description>
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		<title>be whole now</title>
		<link>http://rachelsnyder.wordpress.com</link>
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		<title>Your Personal Power Bill of Rights (audio 5:00)</title>
		<link>http://rachelsnyder.wordpress.com/2013/06/09/your-personal-power-bill-of-rights-audio-500/</link>
		<comments>http://rachelsnyder.wordpress.com/2013/06/09/your-personal-power-bill-of-rights-audio-500/#comments</comments>
		<pubDate>Mon, 10 Jun 2013 00:03:15 +0000</pubDate>
		<dc:creator>rachel</dc:creator>
				<category><![CDATA[audio]]></category>
		<category><![CDATA[body mind & spirit]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[planetary shifts]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[higher consciousness]]></category>
		<category><![CDATA[new paradigm]]></category>

		<guid isPermaLink="false">http://rachelsnyder.wordpress.com/?p=4630</guid>
		<description><![CDATA[I ran across this post from May 2010 while clutter-clearing my computer. I barely remember ever writing it, but it sure does feel appropriate for Now. In the “be whole now” realm, personal power has nothing whatsoever to do with being more powerful than anyone else, exercising control over others, or holding great influence by dint of status, wealth, or education. Your personal power is the attainment and appropriate expression of oneness with the unique and divinely placed spark within [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rachelsnyder.wordpress.com&#038;blog=3062105&#038;post=4630&#038;subd=rachelsnyder&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
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			<media:title type="html">rachel</media:title>
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		<media:content url="http://rachelsnyder.files.wordpress.com/2013/06/138784main_image_feature_460_ys_4.jpg" medium="image">
			<media:title type="html">This mosaic image, one of the largest ever taken by NASA&#039;s Hubble Space Telescope of the Crab Nebula, is a six-light-year-wide expanding remnant of a star&#039;s supernova explosion. Japanese and Chinese astronomers witnessed this violent event nearly 1,000 years ago in 1054, as did, almost certainly, Native Americans. Image Credit: NASA, ESA, J. Hester (Arizona State University) </media:title>
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		<title>knocking at locked doors holds nothing for you now (audio 3:30)</title>
		<link>http://rachelsnyder.wordpress.com/2013/05/28/knocking-at-locked-doors-holds-nothing-for-you-now-audio-330/</link>
		<comments>http://rachelsnyder.wordpress.com/2013/05/28/knocking-at-locked-doors-holds-nothing-for-you-now-audio-330/#comments</comments>
		<pubDate>Tue, 28 May 2013 11:18:07 +0000</pubDate>
		<dc:creator>rachel</dc:creator>
				<category><![CDATA[audio]]></category>
		<category><![CDATA[body mind & spirit]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[planetary shifts]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[ascension]]></category>
		<category><![CDATA[higher consciousness]]></category>

		<guid isPermaLink="false">http://rachelsnyder.wordpress.com/?p=4614</guid>
		<description><![CDATA[i no longer need to knock at locked doors they hold nothing for me now and the scars on my once-bandaged and bloodied hands have healed nicely (thanks for asking) i walk with honor through arched openings into the waiting arms of gracious invitations i stride smiles greet me, borne aloft by the weightlessness of opening hearts what took you so long? (the universal echo seeks no answer) i’m done working, striving, hoping, wishing waiting to be shown the unmistakable [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rachelsnyder.wordpress.com&#038;blog=3062105&#038;post=4614&#038;subd=rachelsnyder&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>10</slash:comments>
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			<media:title type="html">rachel</media:title>
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			<media:title type="html">&#34;Open Door on a Garden&#34; by Russian Symbolist painter Konstantin Somov (1869-1939). Click through to learn more about the Russian Symbolist painters from fine-art painter/professor/writer/blogger Cathy Locke.</media:title>
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		<title>seek no longer: creation is your only purpose (audio poetry 4:22)</title>
		<link>http://rachelsnyder.wordpress.com/2013/05/25/seek-no-longer-creation-is-your-only-purpose-audio-poetry-422/</link>
		<comments>http://rachelsnyder.wordpress.com/2013/05/25/seek-no-longer-creation-is-your-only-purpose-audio-poetry-422/#comments</comments>
		<pubDate>Sat, 25 May 2013 10:58:02 +0000</pubDate>
		<dc:creator>rachel</dc:creator>
				<category><![CDATA[audio]]></category>
		<category><![CDATA[body mind & spirit]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[planetary shifts]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[higher consciousness]]></category>
		<category><![CDATA[new paradigm]]></category>

		<guid isPermaLink="false">http://rachelsnyder.wordpress.com/?p=4608</guid>
		<description><![CDATA[There comes a time when it is no longer enough to seek out the transformative life. There comes a time to listen deeply and to say Yes! to the faintest inklings of your heart. That is the time when you become a creator in your own right. When you answer the Call without reservation and with fulsome heart. It may not be convenient or practical. It may make no sense to your family or friends. Yet if you have stepped [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rachelsnyder.wordpress.com&#038;blog=3062105&#038;post=4608&#038;subd=rachelsnyder&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://rachelsnyder.wordpress.com/2013/05/25/seek-no-longer-creation-is-your-only-purpose-audio-poetry-422/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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			<media:title type="html">Full Moon by Jaime JaimeJunior</media:title>
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		<media:content url="http://1.gravatar.com/avatar/d1205f19518480c516afbe6e6dca5cc1?s=96&#38;d=identicon" medium="image">
			<media:title type="html">rachel</media:title>
		</media:content>

		<media:content url="http://rachelsnyder.files.wordpress.com/2013/05/381-1233891708gdw7.jpg" medium="image">
			<media:title type="html">Full Moon by Jaime JaimeJunior</media:title>
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		<title>poetry without words (audio 1:27)</title>
		<link>http://rachelsnyder.wordpress.com/2013/05/11/poetry-without-words-audio-127/</link>
		<comments>http://rachelsnyder.wordpress.com/2013/05/11/poetry-without-words-audio-127/#comments</comments>
		<pubDate>Sat, 11 May 2013 12:13:58 +0000</pubDate>
		<dc:creator>rachel</dc:creator>
				<category><![CDATA[audio]]></category>
		<category><![CDATA[body mind & spirit]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[planetary shifts]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[goddess]]></category>
		<category><![CDATA[healing chant]]></category>
		<category><![CDATA[labyrinth]]></category>

		<guid isPermaLink="false">http://rachelsnyder.wordpress.com/?p=4596</guid>
		<description><![CDATA[I have carried this song in my heart for more than 10 years. It came to me on a Labyrinth I walked for healing after a rollover car crash and subsequent mild traumatic brain injury. It always feels like Home to me. The painting by artist Judith Shaw feels like Home, too.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rachelsnyder.wordpress.com&#038;blog=3062105&#038;post=4596&#038;subd=rachelsnyder&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
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			<media:title type="html">&#34;Our ancestors gather in another dimension offering protection and guidance&#34;, artist Judith Shaw</media:title>
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		<media:content url="http://1.gravatar.com/avatar/d1205f19518480c516afbe6e6dca5cc1?s=96&#38;d=identicon" medium="image">
			<media:title type="html">rachel</media:title>
		</media:content>

		<media:content url="http://rachelsnyder.files.wordpress.com/2013/05/ancestral-gathering72.jpg" medium="image">
			<media:title type="html">Ancestral Gathering I, oil on canvas by artist Judith Shaw. &#34;Our ancestors gather in another dimension offering protection and guidance.&#34;</media:title>
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		<title>(audio poetry 3:43) let it go</title>
		<link>http://rachelsnyder.wordpress.com/2013/05/06/audio-poetry-343-let-it-go/</link>
		<comments>http://rachelsnyder.wordpress.com/2013/05/06/audio-poetry-343-let-it-go/#comments</comments>
		<pubDate>Mon, 06 May 2013 11:50:21 +0000</pubDate>
		<dc:creator>rachel</dc:creator>
				<category><![CDATA[audio]]></category>
		<category><![CDATA[body mind & spirit]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[awakening]]></category>
		<category><![CDATA[surrender]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://rachelsnyder.wordpress.com/?p=4586</guid>
		<description><![CDATA[The full written text appears here.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rachelsnyder.wordpress.com&#038;blog=3062105&#038;post=4586&#038;subd=rachelsnyder&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>5</slash:comments>
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			<media:title type="html">Nonchaloire (&#34;Repose&#34;), John Singer Sargent, 1911</media:title>
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			<media:title type="html">rachel</media:title>
		</media:content>

		<media:content url="http://rachelsnyder.files.wordpress.com/2013/05/sargent-nonchaloir-repose-mid.jpg" medium="image">
			<media:title type="html">Nonchaloire (&#34;Repose&#34;), John Singer Sargent, 1911</media:title>
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		<title>the caregiver&#8217;s promise (audio 6:03)</title>
		<link>http://rachelsnyder.wordpress.com/2013/04/24/the-caregivers-promise-audio-603/</link>
		<comments>http://rachelsnyder.wordpress.com/2013/04/24/the-caregivers-promise-audio-603/#comments</comments>
		<pubDate>Thu, 25 Apr 2013 05:33:54 +0000</pubDate>
		<dc:creator>rachel</dc:creator>
				<category><![CDATA[audio]]></category>
		<category><![CDATA[body mind & spirit]]></category>
		<category><![CDATA[health/healing]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[caregivers]]></category>
		<category><![CDATA[caregiving]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[self-care]]></category>

		<guid isPermaLink="false">http://rachelsnyder.wordpress.com/?p=4573</guid>
		<description><![CDATA[Earlier this evening, I was the speaker at the Volunteer Appreciation Dinner for a Hospice organization in my region, and I read my late 20th-century piece, &#8220;The Caregiver&#8217;s Promise.&#8221; It felt good rolling off my tongue, so I decided to record it (regular voice, no Echoes of the Deep Void) for all of you out there who regularly bring care, comfort, peace, love, and dignity to those among us who need it most. &#8220;Tell them they&#8217;re not angels!&#8221; a small [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rachelsnyder.wordpress.com&#038;blog=3062105&#038;post=4573&#038;subd=rachelsnyder&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
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			<media:title type="html">Mother and Child by Pablo Picasso, 1902</media:title>
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			<media:title type="html">rachel</media:title>
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			<media:title type="html">Mother and Child by Pablo Picasso, 1902</media:title>
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