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be whole now

intelligent inspiration for evolving humans

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  • Words Divinely Wrought Global Poetry-Share
  • Words Divinely Wrought: The 12 Poems
    • this fragile web
    • a prayer is the beat
    • arouse from your slumber
    • no time for timid hearts
    • on choosing love
    • prayer for inclusion
    • prayer for radical forgiveness
    • rhyme of an ancient mariner
    • she believes herself
    • unremitting faith for the fearless
    • you are the prayer
    • this is for those of us who weep
  • Non-English WDW Translations
    • “this fragile web” – spanish version
    • “no time for timid hearts” – spanish version
    • “prayer for inclusion” – italian version
    • “you are the prayer” – italian version
  • Be Filled With Faith: a book to strengthen your spirit
  • Vintage Rachel Books

Category Archives: body mind & spirit

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Ancestral Gathering I, Judith Shaw, oil on canvas

poetry without words (audio 1:27)

May 11, 2013 by rachel

I have carried this song in my heart for more than 10 years. It came to me on a Labyrinth I walked for healing after a rollover car crash and subsequent mild traumatic brain injury. It always feels like Home to me. The painting by artist Judith Shaw feels like Home, too.

Categories: audio, body mind & spirit, inspiration, planetary shifts, spirituality, transformation, women • Tags: goddess, healing chant, labyrinth

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Nonchaloire ("Repose"), John Singer Sargent, 1911

(audio poetry 3:43) let it go

May 6, 2013 by rachel

The full written text appears here.

Categories: audio, body mind & spirit, inspiration, personal growth, poetry, spirituality • Tags: awakening, surrender, wisdom

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Mother and Child by Pablo Picasso, 1902

the caregiver’s promise (audio 6:03)

April 24, 2013 by rachel

Earlier this evening, I was the speaker at the Volunteer Appreciation Dinner for a Hospice organization in my region, and I read my late 20th-century piece, “The Caregiver’s Promise.” It felt good rolling off my tongue, so I decided to record it (regular voice, no Echoes of the Deep Void) for all of you out there who regularly bring care, comfort, peace, love, and dignity to those among us who need it most. “Tell them they’re not angels!” a small […]

Categories: audio, body mind & spirit, health/healing, inspiration, personal growth, spirituality • Tags: caregivers, caregiving, empowerment, self-care

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the_loretto_chapel_in_santa_fe_new_mexico

and may every prayer cry out for a world of peace (audio poetry 3:44)

April 9, 2013 by rachel

Last week, I was called to visit Santa Fe, New Mexico, one of my favorite places. I loaded up my trusty, old Jeep and headed down a highway amid gusty winds and blowing dust. Directions to an Open Mic Night lay on the seat beside me. I went and found myself in the company of “strangers” who instantly felt like Home. Courageous souls with open hearts, radiating their gifts of word, song, music and spirit. I read several pieces of […]

Categories: audio, body mind & spirit, inspiration, planetary shifts, poetry, spirituality • Tags: new paradigm, peace, prayer, unity consciousness

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Farndale Stone Temple by UK artist Maria Silmon

audio poetry: say hello to the new

March 14, 2013 by rachel

say hello to the new For words in print, visit here.

Categories: audio, body mind & spirit, inspiration, personal growth, planetary shifts, poetry, spirituality, transformation, writing & creativity • Tags: consciousness, new paradigm

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Joan of Arc 1864 by Dante Gabriel Rossetti 1828-1882

hear ye! hear ye! this is no time for timid hearts (audio)

February 24, 2013 by rachel

This is my first attempt to record my poetry. Technical or other feedback is much appreciated. No Time For Timid Hearts

Categories: audio, body mind & spirit, inspiration, personal growth, planetary shifts, poetry, prose poetry, spirituality, transformation • Tags: consciousness, empowerment

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free-abstract-art-public-domain-liberty-share-remix

prayer for radical courage

February 16, 2013 by rachel

in all things, may i travel unarmored and unafraid, settled into a quiet cradle whose gentle sway bears the mark of the mother’s hand let my mind be emptied of false truths and accusations stripped free of nagging encumbrance my essence naked and alive in original, unswaddled glory if i am called to a gate that refuses to open, let me turn peaceably in another direction and be piloted by the stars that illumine my oft-weary soul if the storms […]

Categories: body mind & spirit, inspiration, personal growth, poetry, spirituality, transformation • Tags: consciousness, empowerment, prayer

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"liberated soul" ~ fractal art by eresaw, whose photography and fractal "deviant" art are truly mind-bending and beyond the bounds of what we have heretofore called "beauty"resaw-d59f4eb

i will: vow for the unbound (classic)

December 19, 2012 by rachel

I first wrote and posted this in February 2010. i will live a life without limitation ~ or i will not live at all i will love without restraint and eschew anyone else’s small cobbled version of love ~ or i will not love at all i will choose to be awake in every moment aware of every possibility conspicuously driven by an impeccable conviction of the heart ~ or I will lay myself down in a meadow of columbine […]

Categories: body mind & spirit, inspiration, personal growth, planetary shifts, poetry, spirituality, transformation • Tags: ascension, empowerment, higher consciousness

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Capulin Commute #2

love is gonna get you (singer-songwriter Matthew Andrae video 3:20)

December 17, 2012 by rachel

I never thought that my lifetimes of healing, my years and years of digging deep and releasing, my commitment to service, my twisting and gnarling and gloriously torturous path, and my unwavering trust in Divinity… …would lead me, in the days and weeks running up to the Great Shift of The Ages, smack-dab into retail! Yet here we are and here I am, unable for months to delve into my poetry or move forward (for now) with the Words Divinely […]

Categories: body mind & spirit, inspiration, personal growth, planetary shifts, spirituality, transformation, video • Tags: love, Matthew Andrae, opening heart

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Feathers

when only wings remain

December 9, 2012 by rachel

The energies are settling, so (not surprisingly), today’s poem presented itself in rhyming form after being inspired by this backyard photo. Tomorrow, I’ll tell you a bit more about what I have been up to for five weeks. Stay true, stay clear, my precious friend. Pray tell! What seer doth divine In soggy tea leaves, curdled wine These ancient rhythms pulse, now bore In loosening of the golden cord ~ A harlot, a jackass, a tune unsounded The tale of […]

Categories: body mind & spirit, inspiration, love, personal growth, planetary shifts, poetry, spirituality, transformation • Tags: consciousness, empowerment, mysticism

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Prairie Child aka Star Child, 1926, woodcut, Helen West Heller (1872-1955)

personal declaration of radical responsibility

November 2, 2012 by rachel

for everything now fallen away i bear responsibility for every delicious return to the table of earthly delights every soul-numbing morsel of dispossession inhaled, imbibed, every dark and slithery corner into which i stumbled and every moonlit mesa i traveled in the company of the all-knowing sky, i tell you now that i held the key, i turned the lock, and this I lay at the feet of no one save myself if I was led astray by so-called inner […]

Categories: body mind & spirit, inspiration, personal growth, poetry, spirituality, transformation, writing & creativity • Tags: empowerment, higher consciousness

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This manuscript painting (opaque watercolor and gold on paper) depicts a Persian "angel" seated on a carpet. c. 1555

in wisconsin, archangel michael joins our divine endeavor

October 11, 2012 by rachel

I don’t mean to lead anyone astray by posting this 16th-century image of a Persian Angel (which now resides in a London museum) as prelude to Akasa WolfSong‘s tale of placing poetry at a tourist attraction in the American Midwest. Bear with me, though, and you’ll soon see how the story comes together. Akasa, a Wisconsin resident, has lovingly and enthusiastically followed my blog for a number of years, and leaped into Words Divinely Wrought as soon as it began. […]

Categories: body mind & spirit, inspiration, personal growth, planetary shifts, poetry, spirituality, Words Divinely Wrought • Tags: angels, faith, unity consciousness

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At the Heart of Orion, NASA/Hubble Image

oh, the places we’re going!

October 8, 2012 by rachel

Yes, I’m talking about the Words Divinely Wrought Global Poetry-Share… …and Yes, I’m talking about each of us who has chosen the oft-arduous, frequently frustrating path of awakening/ascension during this pivotal time in the evolution of humanity. First, poetry. I offered up the invitation for Words Divinely Wrought participants in this post on August 5. Since then, 20 people have joined our adventure and poems have been placed in Colorado, Pennsylvania, New York, California, Oregon, and Virginia in the US; […]

Categories: body mind & spirit, inspiration, personal growth, planetary shifts, poetry, spirituality, transformation, Words Divinely Wrought, writing & creativity • Tags: awakening, higher consciousness, unity consciousness

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Giant old-growth redwood tree off the beaten path.

back in the usa, a poem in a bottle takes to the sea

October 1, 2012 by rachel

When Julie M told me she wanted to put a poem in a bottle and toss it into the Pacific Ocean, I never doubted that she would do exactly that. And, of course, she has: “I finally made it and had a glorious upgrade of body and soul via the inimitable Oregon coast. I have attached some pictures to accompany anything you may wish to post… “The original ‘message in a bottle’ idea seemed wholly appropriate based on the energies […]

Categories: body mind & spirit, inspiration, personal growth, planetary shifts, poetry, spirituality, Words Divinely Wrought, writing & creativity • Tags: faith, mysticism, sacred places, unity consciousness

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september energy forecast from lee harris (video 15:56)

September 6, 2012 by rachel

While I finish up the latest update on the Words Divinely Wrought Global Poetry-Share, here’s a comforting dose of balance, calm, and wisdom from Lee Harris. I love his no-nonsense, quiet, intelligent way of speaking about the larger energies that are now affecting everyone, albeit in different ways. Definitely worth investing 15+ minutes of your day or night; then we’ll return to the poetry plantings now transpiring around the globe. (Archived posts may be found toward the bottom of the […]

Categories: body mind & spirit, inspiration, love, personal growth, planetary shifts, spirituality, transformation, video • Tags: higher consciousness

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Frost Grass, geometric art by Douglas P. Hill.

connecting with others can heal every wound, every time

August 27, 2012 by rachel

For a time, I wondered if our poetry project was selfish. After all, it is about spreading my poetry into the world according to my vision, given to me via my interpretation of my personal wisdom. At the core, I am asking others – most often, complete strangers – to think about my art and take time from their lives to tuck my poems into interesting and inspired places where perhaps other strangers will find – wait, wait, here it […]

Categories: body mind & spirit, health/healing, inspiration, personal growth, planetary shifts, poetry, spirituality, Words Divinely Wrought • Tags: consciousness, new paradigm, unity

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This painting is "Women Sowing Seeds" by an  unknown Bengali artist. I found it on Kamat's Potpourri, a personal website of all things India, described by the family that runs the website as "There's no Bollywood, no politics, no cricket (well, we have a picture), no Taj Mahal, no weather, no stocks. Just the studies of two students of life." The website reports that an American journalist once declared Kamat's Potpourri as "India's most low-tech site." Not until 2006 did the webmasters begin using a computer to to type and scan in the countless pictures.

first poetry packages sent to america, canada, england, and australia: join us!

August 6, 2012 by rachel

The energy started moving quickly yesterday after I posted the details of the (ahem) Global Poetry Party of the Heart. The perfect moniker for our divinely collaborative undertaking has not yet presented itself, so I’ll be trying on various names until we get the perfect fit. Today, the first six poetry packages went out via snail mail. Three are headed to addresses within the US (2 to Pennsylvania and 1 to New York); one is headed toward Ontario, Canada; one […]

Categories: body mind & spirit, inspiration, planetary shifts, poetry, spirituality, transformation, Words Divinely Wrought, writing & creativity • Tags: change, faith

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The New Face of "Be Whole Now"

will you join me in shifting the heart of the world?

August 1, 2012 by rachel

First, a tale of sacred synchronicity: When I went to New York City in mid-July, both my poetry and I were very well received. I knew without question I was in the right place at the right time, doing exactly the right thing. Shifting easily into the city vibe, my Inner Urban Easterner came out to play and I gobbled up every possible sensation. Yum! On my last evening with my divine hostess Jane, my mouth opened and asked, “Are […]

Categories: body mind & spirit, inspiration, planetary shifts, poetry, spirituality, transformation, Words Divinely Wrought • Tags: faith

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"Red Canna" 1923 by Georgia O'Keeffe

trust me, i know

July 22, 2012 by rachel

Back from New York City (and Santa Fe as well), I am awash with new creative ideas, new possibilities, and a relentless tug to reorder my priorities and refashion my very existence yet again. *sighs, rolls eyes* An invitation for you to participate more fully than ever before is simmering – but in the meantime, this piece muscled its way to the front of the line. i know that you are feeling unglued that nothing (nothing!) fits anymore and the […]

Categories: body mind & spirit, inspiration, personal growth, planetary shifts, poetry, spirituality, transformation • Tags: awakening, wisdom

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This fragile web: video inspiration for an upheaved world (3:31, redux)

July 1, 2012 by rachel

http://www.youtube.com/watch?v=VqlePOo3v2w

Categories: body mind & spirit, inspiration, love, planetary shifts, poetry, spirituality, video • Tags: higher consciousness, life

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Bryant Park, Midtown Manhattan, 2007

Traveling to a new universe whose name is new york city

June 29, 2012 by rachel

Sure, I could tell you how the shifting energies on the planet have taken me down, lifted me up, knocked me around, recalibrated me and flooded my beingness with unfathomable light — but why bother? Those of you who know what I’m talking about, well, you already know what I’m talking about. And those who don’t, can learn more about the subject from myriad sources online or off-planet. Take your choice. It’s happening — whatever you feel “It” is. It’s […]

Categories: body mind & spirit, inspiration, poetry, Rachel Snyder, spirituality • Tags: faith, writing

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TallShadow

and now i am left with nothing but the truth

June 14, 2012 by rachel

and now i am left with nothing but the truth that my only constant has been a willingness to stand naked and alone my sole virtue laid bare on life’s platter, borne of a lingering sense that there is more to this holy dance than the steady chock of the metronome my own beating heart, frangible though it may be has echoed beyond time in a rapturous calypso, flooding my ears with birdsong melody and the night cry of the […]

Categories: body mind & spirit, inspiration, love, personal growth, planetary shifts, poetry, spirituality, transformation • Tags: awakening

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buddha

a starseed confession

April 13, 2012 by rachel

i confess that i do not feel native to this blue-green orb and i confess that nonetheless i have come to appreciate my earthly existence the gentle dance of rain upon my skin trembling fingers entwined in my own the splendor of ripened fruit fresh from the tree i confess that much of my life has been marked by alienation that i have been judged and misunderstood and seemingly set aside as i sought to bring my very essence to […]

Categories: body mind & spirit, inspiration, personal growth, planetary shifts, poetry, spirituality, transformation • Tags: ascension, awakening, consciousness, higher consciousness

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the most astounding thing (astrophysicist Neil deGrasse Tyson, video 3:33)

April 3, 2012 by rachel

Astrophysicist Dr. Neil DeGrasse Tyson was asked by a reader of TIME magazine, “What is the most astounding fact you can share with us about the Universe?” This is his answer.  Thank you to MaxSchlick for uploading this video, and thank you to http://www.the2012scenario.com  for pointing me to this gem. Note: The “scenario” site presents what to some will be mind-boggling truths regarding the upheavals now taking place on our planet as humanity accelerates its evolution. If this is not […]

Categories: body mind & spirit, inspiration, planetary shifts, spirituality, transformation, video • Tags: ascension, awakening, consciousness, higher consciousness

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dumbo_by_daphne8

know that you are loved, no matter how large your ears may be (video 2:30)

March 19, 2012 by rachel

If you have ever felt unloved, judged, bullied, forsaken, or abandoned, it’s safe now to let it go and allow yourself to partake of a greater Love. No need to pin the sentiment on any particular person living here or beyond. The embrace might emanate from nature, from the animal kingdom,from the All-There-Is, the Goddess, Quan Yin, Mother Mary, Our Lady of Guadalupe, or from a distant star you remember ever so faintly yet so very well. If you prefer, […]

Categories: body mind & spirit, inspiration, love, video

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I found this image, plus a good summary of the Maya of MesoAmerica Popul Vuh creation myth, at the Crystalinks.com website.

third time the charm? seek no longer: creation is your only purpose

March 14, 2012 by rachel

This piece has appeared here twice, first on 2/09/2009. I newly discovered the image of Mud People at the crystalinks.com site, along with a very readable synopsis of the Mayan Popol Vuh creation myths. There comes a time when it is no longer enough to seek out the transformative life. There comes a time to listen deeply and to say Yes! to the faintest inklings of your heart. That is the time when you become a creator in your own […]

Categories: body mind & spirit, inspiration, personal growth, planetary shifts, poetry, spirituality, transformation • Tags: ascension, empowerment

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"Grief" by Bertram Mackennal. Source: Wikiimedia Commons

letting go: a trilogy of offerings to ease your way through grief and loss

March 13, 2012 by rachel

So many of us seem to be navigating through grief and loss these days. It might be the loss (or impending loss) of people and other living beings. It might be that we are releasing old dreams and pictures of how we expected our lives could have, might have, would have, certainly should have looked by now. It may be that we are grieving past pains and suffering and loneliness and a lingering sense of alienation — all having outlived […]

Categories: body mind & spirit, inspiration, personal growth, poetry, spirituality, video • Tags: faith, letting go

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"Cold Wave" appears here with the kind permission of photographer Neil Kremer.

more than a year later, still dancing between storms

March 8, 2012 by rachel

In celebration of my bloggiversary this month, I’m revisiting some of my favorite posts. This one first appeared in February 2011 with a different image yet feels fresh as a crocus in the snow. Heads-up: This blog might go “private” in the next few days, as I continue to play with new design themes/templates. If I appear gone, know that I am just away… Surely you have noticed — in your own life as well as in the lives of […]

Categories: body mind & spirit, inspiration, personal growth, planetary shifts, spirituality, transformation • Tags: wisdom

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This Crystal Fractal Hologram of Spinal Stress-Human blood comes from the website of Daniel J. Dunphy, PA-C, ND. Click through to read his scientific yet highly accessible presentation, Dark Field Microscopy - The Holography of Healing, which covers elemental healing, fractals, and complex systems.

down to the bones for me and my blog

March 6, 2012 by rachel

Nine years ago last month, my life turned upside down and inside out when I rolled my trusty Jeep Cherokee in the desert of south central Utah. Some would label it an “accident,” but I knew better then and I know even better now. No accident. Perfect timing. Invitation to go Home politely declined. Yet another evolutionary growth opportunity in which I was stripped of just about everything and everyone that supposedly mattered. While my body tumbled over and over […]

Categories: blogkeeping, body mind & spirit, health/healing, inspiration, personal growth, spirituality, transformation

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Les-Bohemmiennes, William-Adolphe Bouguereau

trust your heart, they will find you

March 3, 2012 by rachel

these letters dance in spiral rhyme connect the dots, they measure time and space revolves on axes turned, flares reignite in absinthe burned beyond mere words lies roisterous grace faint lines distill ‘cross heaven’s face avert your gaze, soft eyes reveal the truth of what you think you feel deep in the mist of vapored light hands pivot round turned left, then right existence sways, sparks rolling thunder caught off guard now torn asunder the net sewn fine to soften […]

Categories: body mind & spirit, inspiration, personal growth, planetary shifts, poetry, spirituality, transformation • Tags: consciousness, faith, wisdom

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now tenderly rendered in video: you are the river of love’s tenderness (4:29)

February 29, 2012 by rachel

If you had the pleasure of viewing the video presentation of my piece, “this fragile web: why every moment matters,” you know the skill and grace with which Jeff T (MerhlinsPlace) weaves deeply felt words, images, and music. Jeff and I have collaborated once again, bringing a new dimension to my poetry, “you are the river of love’s tenderness,” which appears in text form in the post directly below this one. Jeff’s ability to elevate my healing journey of personal […]

Categories: body mind & spirit, inspiration, love, personal growth, poetry, spirituality, transformation, video • Tags: new paradigm, peace, unity

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Photo taken by Spanish photojournalist Samuel Aranda was named the best news photo of the year by the World Press Photo organization.

you are the river of love’s tenderness

February 23, 2012 by rachel

I began this post days ago — telling you of a recent fall that slammed my sacrum into the floor and set me on a healing journey (Again?!?!?!) to recalibrate and realign deeply entrenched physical, emotional, and spiritual trauma patterns I took on in a car crash nine years ago this month. Telling you the facts of the story was just not working; when this piece emerged in its stead, I was finally able to exhale. When I later stumbled […]

Categories: body mind & spirit, inspiration, love, personal growth, poetry, spirituality, transformation

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doorway #1, doorway #2, doorway #3: what’s your flavor?

February 8, 2012 by rachel

In my multiverse, today feels like a bust-out day. (At last…) I could share with you the fact that I have been “in session” for days – supported by the energetic healings of Aleya Dao, whose daily “Cups of Consciousness” have become a staple of my evolutionary diet. Her most recent, one-hour “Tall Cups” healing/meditation for clearing Ancestral Issues and Lack has supported me in peeling away layer after layer after layer of inherited hoo-hah. (It’s fast becoming the most […]

Categories: body mind & spirit, health/healing, inspiration, personal growth, planetary shifts, spirituality, transformation, video • Tags: ascension, awakening, higher consciousness

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“…in defiance of self- consciousness…big, bold, and outright.”

"(Rachel) practices a doctrine of fearlessness. A self-taught poet, she is mesmerized by the way words seem to take on a life of their own (and) ...she strives to “be the instrument” for expression. Her willingness to acknowledge and to submit to the power of language comes across in the litany-like form of her long, intentionally inspirational poems, in the way she returns to such phrases as “Forgive me” (“Prayer for Radical Forgiveness”), “It’s that easy,” or “I will” (“Vow for the Unbound”). Written in defiance of self-consciousness, Snyder’s prayerful poems were big, bold, and outright. " Anne Lovering Rounds for Bryant Park Blog

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"I've stumbled on your site, with delight. Rarely do works resonate with me, and when they do, they DO! :) I absolutely love your writings and have posted a few in my house. They honestly seem to mirror much of my own growth and give me daily pause for reflection in the areas I need working on, the most." Cyma Shapiro ~ Mothering in the Middle/Midlife Mothers

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"(Rachel's) poetry celebrates love, compassion and positive self-examination. She joyfully shares the many lessons she has learned from leading a fascinating and unorthodox life... This listener walked away from her Bryant Park (NYC) reading spiritually re-charged and grateful. Rachel is deserving of a larger stage to perform her magic. " G.S., NY NY
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